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1500 Calorie Meal Plan – Thursday

THURSDAY
This is a 7 – day healthy meal plan where each day you have to hit the target goal of consuming only 1500 Calorie Meal Plan/day. Nothing more, nothing less!
Here goes the meal plan for TUESDAY…
Breakfast
-    ½ Greek omelet
- Â Â Â 2 tablespoon Greek yoghurt
Total calories consumed: 287Calories
Snack 1
- Â Â Â 1 large pear
- Â Â Â 1 hard-boiled egg
Total calories consumed: 210 Calories
Lunch
- Â Â Â 1.5 cup roasted tomato-bread soup
- Â Â Â 3 cup mixed greens
- Â Â Â 5 cherry tomatoes
- Â Â Â ÂĽ cup diced cucumber
- Â Â Â 1.5 tablespoon balsamic vinaigrette
- Â Â Â 1 oz light feta cheese
 Total calories consumed: 253 Calories
Snack 2
-    ½ sliced cucumber
- Â Â Â 2 tablespoon hummus
Total calories consumed: 90 Calories
 Dinner
- Â Â Â Greek tortilla pizza
Total calories consumed: 295Calories
Dessert
- Â Â Â 1 fudgy flourless black bean brownie
Total calories consumed: 174 Calories
Grand Total: 1491Calories
Related Articles:
- What Is 1500-Calorie Meal Plan?
- 1500 Calorie Meal Plan – Monday
- 1500 Calorie Meal Plan – Tuesday
- 1500 Calorie Meal Plan – Wednesday
- 1500 Calorie Meal Plan – Friday
- 1500 Calorie Meal Plan – Saturday
- 1500 Calorie Meal Plan – Sunday
By : Natural Health News