-
Mental Health
Elizabeth Olsen Reveals Why She Used To Have Panic Attacks ‘Almost Every Hour’
Elizabeth Olsen is talking candidly about how debilitating her anxiety once was. The “His Three Daughters” actress revealed in a…
Read More » -
Mental Health
Hamilton reveals long battle with depression
Sir Lewis Hamilton, a seven-time Formula One champion, claims that he suffered from depression for a long time as a…
Read More » -
Mental Health
Demands for improved mental health insurance coverage are growing
The increasing number of individuals experiencing mental health issues, such as anxiety and depression, is putting pressure on insurance firms…
Read More » -
Mental Health
36% Of Managers Report Alarming Levels Of Stress And Burnout In 2024
The Workplace Communication & Well-Being Survey, recently commissioned by Firstup, provides a clear picture of the widespread nature of workplace…
Read More » -
Food
Increasing daily consumption of flavonoid-rich foods may lower dementia risk
In a recent study published in JAMA Network Open, researchers investigated associations between flavonoid-rich food (flavodiet) scores, flavonoid categories, and…
Read More » -
Mental Health
University chief calls for action on mental health
The vice chancellor of a university in Kent is urging the government to prioritise the mental wellbeing of students. Prof…
Read More » -
Diet
5 ways to rethink what a ‘balanced diet’ means
NEW YORK – Most of us undoubtedly believe that we understand what a “balanced diet” entails rather well. And many…
Read More » -
Diet
The 5 fruits and vegetables you should be eating this fall
Although summer produce often steals the spotlight, the autumn months — September through November — produce a slew of nutrient-dense…
Read More » -
Diet
Keto Diet Can Help You Lose Weight But Is Not Good For Gut Or Heart; Know Why
A recent study discovered that while the ketogenic diet is effective for weight loss, it also lowers levels of healthy…
Read More » -
Food
The Easy High-Protein Dinner I Make for My Family Every Week
My family is active as well as busy. My spouse commutes by bike and jogging, my daughter participates in school…
Read More »