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Food
6 Fruits that pack a Protein Punch
Guava, avocado, and jackfruit are among the fruit choices with the highest protein content, helping your body meet its nutrient…
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Vitamins
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Hydration is the key to good health. Pooja Makhija, author of the best-selling book Eat Delete and celebrity nutritionist, recently…
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Well-Being
Drinking water is very good for you in many ways, but how much should you drink?
When it comes to the classic age-old advice to drink eight cups of water a day, we generally follow it…
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Food
Here’s how many calories the average American will consume at Thanksgiving dinner this year
Good gravy. The average American will consume roughly a day’s worth of calories in one sitting this Thanksgiving, according to…
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Well-Being
First new asthma attack treatment in 50 years
Researchers say they have found the first new treatment for asthma attacks in 50 years. The injection dampens part of…
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Well-Being
How Many Protein Shakes Do You Need a Day? Experts Weigh In
Whether you’re hitting the gym and trying to put on more muscle or simply wanting to feel full for longer…
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Vitamins
Experts Say to Focus on These 6 Vitamins and Minerals for Healthy Aging
Eating a balanced diet is one of the most important things you can do for your body as you age.…
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Hot News
Wildfire smoke increases risk of dementia, UW study finds
The wildfire smoke that blankets much of the American West each summer is likely more harmful than previously understood, especially…
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Hot News
Kidney, liver transplants between people with HIV get green light under new HHS rule
CNN — People in the United States who have HIV and need kidney or liver transplants can now receive organs…
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Fashion
The Evolution of Fashion: A Journey Through Time, Culture, and Innovation
Fashion is more Cafe Racer Jacket Men than just clothing—it’s an expression of identity, culture, and artistry. Throughout history, fashion…
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