Supplements
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The one fitness supplement worth taking to burn fat and build muscle, according to science
A rising body of research suggests that creatine is the ideal supplement to buy if you’re looking to boost your…
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Millions at Risk: Popular Herbal Supplements Linked to Potential Liver Damage
According to a University of Michigan study, many Americans take green tea and turmeric, two potentially hepatotoxic botanical supplements, without…
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Cheap Daily Supplement Seems to Boost Brain Function in Older People
An aging brain may benefit from the same things that are beneficial for the aging gut. People over 60 who…
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Ask Teenage Boys If They Use Muscle-Building Supplements
A new opinion published in the Journal of Adolescent Health suggests that doctors in primary care, family medicine, and mental…
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Daily Supplements May Slow Macular Degeneration
A recent study reveals that taking vitamins every day can slow down the loss of vision associated with late-stage “dry”…
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Can Taking a Magnesium Supplement Help Speed up Weight Loss?
For many people, supplements are a popular mainstay. While eating a balanced diet is still the best method to get…
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Is a Fiber Supplement Just as Good as Fiber From Food?
Q: I take a daily fibre supplement, but I’m not sure if it has the same health advantages as meals…
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Best Supplements for Neuropathy You Need to Know About
Neuropathy, a condition resulting from damage to your peripheral nerves, can cause weakness, numbness, and pain. While medications can help…
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Best Kidney Health Supplements to Support Optimal Functioning
Welcome to Best Kidney Health Supplements to Support Optimal Functioning! Taking care of our kidneys is crucial for maintaining overall…
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The Best Supplements to Help Manage Kidney Disease
Discover the best supplements to help manage kidney disease and improve kidney function. Learn how these supplements can help reduce…
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