Adho Mukha Svanasana
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Yoga
Downward – Facing Dog Pose
Sanskrit Name: Adho Mukha Svanasana Good for: Energy, stress, shoulders, hamstrings, calves, arches, menopause Benefits Provides peace of mind…
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Sanskrit Name: Adho Mukha Svanasana Good for: Energy, stress, shoulders, hamstrings, calves, arches, menopause Benefits Provides peace of mind…
Read More »