Keto diet
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Diet
Keto Diet Can Help You Lose Weight But Is Not Good For Gut Or Heart; Know Why
A recent study discovered that while the ketogenic diet is effective for weight loss, it also lowers levels of healthy…
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Diet
How a keto diet can harm your health: ‘May not suit everyone’
Keto dieters may take a punch to the gut from this. The trendy low-carb, high-fat diet among athletes, bodybuilders, and…
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Diet
Keto diet linked with better brain health in new research
The researchers have identified a putative mechanism for the benefits in aged male mice on ketogenic or keto diets. The…
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