Mediterranean Diet
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Diet
Vegan diet better than Mediterranean, finds new research
According to new research by the Physicians Committee for Responsible Medicine published in Frontiers in Nutrition, eating a low-fat vegan…
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Diet
Eating too much sugar may accelerate cellular aging
According to recent study, women’s biological ageing rates may be slowed by eating a diet high in nutrients and low…
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Diet
Popular drink hailed as ‘miracle’ as it can reduce risk of cancer, Parkinson’s and dementia, study finds
A growing number of specialists are highlighting the extraordinary health advantages of coffee, one of the most consumed beverages worldwide.…
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Diet
A 78-year-old doctor says he’s reversed his age by 20 years. Here are the 4 diet principles he follows to stay young
Business Insider was given access to the eating guidelines of a healthy ageing specialist who asserts to have reverted his…
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Diet
Mediterranean Diet Recipes and its Three Days Meal Plan
The Mediterranean diet recipes consists of plant based foods like vegetables, whole grains nuts, legumes and fruits. It can replaces…
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Diet
What is The Mediterranean Diet? And How it Be Should Followed?
Mediterranean diet is that way of eating instead of formal diet plan. It emphasizes foods like vegetables, beans, cheese, meat…
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Diet
Mediterranean Diet : Some Tips for Weight Loss
Weight Loss is a vital issue for some individuals on the world today. You might be searching for an approach…
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Diet
Mediterranean Diet Plan – Wednesday’s Menu
Welcome to day 3 of your Mediterranean diet plan! Daily calorie total: 1,543 Percent of daily calories from fat: 29%…
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Diet
Mediterranean Diet Plan –Tuesday’s Menu
Welcome to day 2 of your Mediterranean diet plan! Daily calorie total: 1,548 Percent of daily calories from fat: 23%…
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Diet
Mediterranean Diet Plan –Thursday’s Menu
Welcome to day 4 of your Mediterranean diet plan! Daily calorie total: 1,532 Percent of daily calories from fat: 33%…
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