risk of heart disease
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Diet
Keto Diet Can Help You Lose Weight But Is Not Good For Gut Or Heart; Know Why
A recent study discovered that while the ketogenic diet is effective for weight loss, it also lowers levels of healthy…
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Mental Health
Omega-3 fatty acid intake counteracts symptoms of stress-induced anxiety and depression in mice
A study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and anxiety-like behaviors…
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Lifestyle
Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol
Most likely, when you think about popcorn, you picture it drenched in a generous amount of butter and seasoned with…
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