Breakfast
- 1 Cup Skim Milk
- 1 Plum
- Quick Breakfast Taco
Morning Snack
- Cherries with Ricotta & Toasted Almonds
Lunch
- 1 Veggie Burger
- 1 Whole-Wheat Roll
- 1 Cup Prepared Coleslaw
- 1 Apricot
Afternoon Snack
- 6 Ounces Carrot Sticks
- 1/4 Cup Salsa
Dinner
- 1 Cup Skim Milk
- 1 Cup Tossed Salad Mix
- 1 Tablespoon Vinegar & Oil Salad Dressing
- Chipotle-&-Orange Grilled Chicken
- 1/2 Cup Cooked Brown Rice
- 1400 Calorie Diabetic Meal Plan – Monday
- 1400 Calorie Diabetic Meal Plan –Tuesday
- 1400 Calorie Diabetic Meal Plan -Wednesday
- 1400 Calorie Diabetic Meal Plan – Thursday
- 1400 Calorie Diabetic Meal Plan – Friday
- 1400 Calorie Diabetic Meal Plan -Saturday
By : Natural Health News

