1500 Calorie Meal Plan – Tuesday

TUESDAY

This is a 7 – day healthy meal plan where each day you have to hit the target goal of consuming only 1500 Calorie Meal Plan/day. Nothing more, nothing less!
Here goes the meal plan for TUESDAY…

Breakfast

•     ½ veggie frittata
•     1 whole wheat English muffin
•     ½ tablespoon honey

 

 

 

 

 

 

 

 

 

Total calories consumed: 340 Calories

Snack 1

•     1 medium orange
•     24 almonds

 

 

 

 

 

 

 

 

 

Total calories consumed: 225 Calories

Lunch

•     2-bean veggie nachos

 

 

 

 

 

 

 

 

 

Total calories consumed: 281 Calories

Snack 2

•     1 small apple
•     1 tablespoon peanut butter

 

 

 

 

 

 

 

 

 

Total calories consumed: 155 Calories

Dinner

•     Asparagus faro risotto

 

 

 

 

 

 

 

 

 

Total calories consumed: 297 Calories

Dessert

•     Banana chocolate ice cream

 

 

 

 

 

 

 

 

 

Total calories consumed: 134 Calories

Grand Total: 1432 Calories

 

 

 

 

 

 

 

 

 

Related Articles:

• What Is 1500-Calorie Meal Plan?
• 1500 Calorie Meal Plan – Monday
• 1500 Calorie Meal Plan – Wednesday
• 1500 Calorie Meal Plan – Thursday
• 1500 Calorie Meal Plan – Friday
• 1500 Calorie Meal Plan – Saturday
• 1500 Calorie Meal Plan – Sunday

By : Natural Health News

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